Hummus
Hummus is vegan and surprisingly easy to make with the right tools. You will need chickpeas (Kichererbsen) and Tahini (a sesame paste readily available at LPG or other bio-friendly stores). Typically I drain the liquid from the can of chickpeas, reserving some for later use, and mix in a healthy spoonful of Tahini. My recipe also adds lemon juice, oil, and a clove of garlic (NOT essential, but I love garlic). Some salt and pepper and other spices are also good additions, though not essential. I use a Stabmixer to grind the mix into a paste, and add liquid from the chickpeas to make it reasonably smooth. WARNING: be patient, since it takes some time to process the chickpeas initially. With refrigeration it can last for several days.
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